walkin

I went for my usual walk..just instead of walking West I chose East today,
 
 I came around the corner and was completely blasted by the smelliness and wild winded vehicles. 
 
It was especially bad today but then I walk a block and what do you know a stampede of high backed yellow school buses, it was either a roll call or convoy to Vegas.
 
So my breathing was specially difficult today but, but I have to say doing the yoga these past four days has made a huge difference in this scarred from smoking Mama.
 
Yep, finally started doing instead of talking.
 
 And, it has been a blessing. Course, doing some of these moves has been a bit of a hilarious challenge for this 45 yr old, who back in the day let me tell you could do backbends, head to knee drops so my hands were flat on the floor.  Shit, nowadays, after sitting at a desk job for so long and my back being what it is…I am happy I can get on the floor and do the legs over the head thing.  Glad no
 
one is here to witness, not yet anyway...
 
It would be much better for all if I practice a minute before anyone else can gaze upon my trials!
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s